How Many Friends Can You Really Have?
Let’s go back to some data and a couple of experts to answer the question about the right number of friends to have. According to data from the General Social Survey (GSS), the number of Americans who say they have no close friends has roughly tripled in recent decades. “Zero” is also the most common response when people are asked how many close confidants they have the GSS data shows. And adult men seem to be especially bad at keeping and cultivating friendships. This may seem strange in the era of Facebook, Twitter and our numerous social media options. But the “friends” in your digital galaxy aren’t the ones that matter when it comes to your health and happiness. Dr. Mark Vernon, a philosopher, psychotherapist and author of The Meaning of Friendship suggests that even one very good friend can improve your life in profound ways. Vital friendships have the greatest